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MomAndRiverMeditation

November 3, 2021 9:47 am , admin

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violet_crown_yoga

Hey Lovers, join me for a Valentine’s Day treat at

Hey Lovers, join me for a Valentine’s Day treat at Studio Satya. Bring a lover, friend, pal, or your Valentine. 💘

Whatever the question, love is the answer. Bring your Valentine or your Galentine, and join me for a Valentine’s Day practice celebrating love. We will move and meditate in harmony with the energy of Anahata, the heart chakra. 💚

It will be topped with a sound bath and chocolates! 🍫

Link to sign up in bio.

#soundbath #soundbathatx #singingbowlsatx #valentinesdaysoundbath #couplessoundbath

Join me for yoga 🧘‍♀️ one last class before Christ

Join me for yoga 🧘‍♀️ one last class before Christmas! I’m teaching this morning at @retreatyogaaustin at 8:30am. It’s a 45 minute Vin Yin. You can stick around for coffee and shopping from local artisans afterwards, including pieces by Clementine! 🧶 She selling some of her items at The Retreat! Come do some last minute Christmas shopping. 🛍️

One of the sweetest hours of my week - my Flow and

One of the sweetest hours of my week - my Flow and Meditation class at @studio_satya_austin Fridays at noon. It always ends with a sound bath, and my students got these Inquire Within cards today. I love every one of them. Join me in person or online! @jessicaruthey

#yogaretreat #retreat #belieze #beliezeyogaretreat

#yogaretreat #retreat #belieze #beliezeyogaretreat #yoga #atxyoga #retreatyoga #soundbath #soundbathretreat #austinyoga #violetcrownyoga #singingbowls

Dear friends, I would love for you to join me in m

Dear friends, I would love for you to join me in my Making Magic in the New Year workshop. I find it hard sometimes to pull myself away from the screen, doom scrolling through images of our world burning down and memes that divide us further based on our political viewpoints. This is not a suggestion to ignore important events impacting our world, but it’s a suggestion to make space to explore the magic that exists within the chaos. Do you ever slow down and intentionally feel your heart beating? Do you sit with your breath in awe of the power of your lungs? Have you marveled at the shifting of energy through sound waves or even your own thoughts? In this workshop, we will make space for the beauty of that magic, which will help you find clarity for what you need in the moment. Maybe it’s a plan to take action, maybe it’s space for nourishment and renewal so you will be present when action is required. Return home to your body and your breath, and make space for magic with me. I will provide an all levels yoga practice, followed by a nourishing sound bath and white light meditation. I will also work with Reiki energy throughout the practice. This workshop will help you access the magic that exists within you and beyond. #austinyoga #yoga #soundbath #singingbowl #reiki #meditation #energywork

How about that Beaver moon last night? #fullmoonvi

How about that Beaver moon last night? #fullmoonvibes #beavermoon #fullmoonyoga #violetcrownyoga #atxyoga #retreatyoga #yinyoga #singingbowls #soundbath #fullmoonsoundbath #yogaatx #yoga

Join us Wednesday night to bask in the energy of t

Join us Wednesday night to bask in the energy of the full moon. We will offer a grounding and balancing practice to help you feel safe and at home in your body, and we will finish it out with a cosmic sound bath. You are worthy and welcome. 🌕

Join me for a Spring Equinox Energy Cleanse!

Join me for a Spring Equinox Energy Cleanse!

Honor the beauty in darkness. Let us welcome the l

Honor the beauty in darkness. Let us welcome the longest night of the year by making space for your soul to shine bright.

I missed a few of my Thursday classes because of holiday events, but I am back tonight and will have a special treat in my Gentle Flow class to celebrate the winter solstice. I will have all 8 singing bowls at @studio_satya_austin for an extra long sound bath. This is an all levels class open to beginners and is offered in person and virtually. I hope to see you. ❤️

#violetcrownyoga #solsticeyoga #atxyoga #yinyoga #gentleyoga #yoga #austinyoga #soundbath #singingbowls #wintersolstice @jessicaruthey @enlightened_living_atx

Join me and @lauradoesyoga from 3-4:30pm New Year’

Join me and @lauradoesyoga from 3-4:30pm New Year’s Eve for a sweet and nurturing threshold practice, ending with a lovely sound bath. Check out all our new offerings with @mantrayogacollective at our new home, The Retreat. 🙏🏻💖🙏🏻

NEW OFFERINGS to help find clarity in your life!

NEW OFFERINGS to help find clarity in your life!

Hey there - For those of you who don’t know me personally, I’m Jessica, the owner and founder of Violet Crown Yoga in Austin, Texas. I’ve been teaching yoga for 13 years, which has been quite an evolutionary journey. I don’t own a public studio, but I offer private yoga lessons, sound healing, and energy work, and you’ll find me teaching public classes at different studios around town.

You may or may not know that, since the pandemic, I’ve slowed down a bit in my yoga offerings and embarked on a new line of work doing personal organizing in homes and businesses. I found a love of this satisfying work, as it aligns with my education in library science. I also recognize how much it aligns with my work as a yoga teacher and energy worker. Through our yoga practice we can find a sense of energetic awareness and clarity in our minds and bodies, which allows for more effective communication and enlightened living. Similarly, organization of your physical space also makes space for clarity in your mind, leading to more effective communication and an enlightened lifestyle.
Do I live a perfectly organized life? Not at all! It’s a constant work in progress, and I live in a too small house, with too many children (both of which I love very much!). I’ve learned that you can make small changes to create sacred space in your home, which can lead to a dramatic energetic shift in your life.

So my offer to you is to help you with small organization projects and/or creating areas of sacred space in your home or business to help you find clarity in life. I also provide home blessings with a singing bowl ceremony and energy work, and of course, I will always be here to help you find clarity in your mind and body through the practice of yoga. If any of this resonates with you, send me a message to find out details, or share with your friends and family members. (Read more in comments!)

Summertime schedule update: New Friday class sta

Summertime schedule update:

New Friday class starting today! Hit me up on your lunch break for a Slow Flow at @studio_satya_austin. It will be in person and live-streamed at noon.

You can also find me Thursday evenings at Studio Satya for a Yin Flow at 6pm.

All of my classes end with a magical singing bowl sound bath. 🎶 ✨💕

Stay tuned for special events throughout the summer.

#violetcrownyoga #yinyoga #flowyoga #atxyoga #yogaaustin #slidingscaleyoga #onlineyoga #soundbath #singingbowls #atxsoundbath

Singing bowl ceremony for a gathering of amazing w

Singing bowl ceremony for a gathering of amazing women this weekend. 💕A singing bowl ceremony can make your event extra special. Send me a message if you have a special event upcoming!

Happy solstice, friends! The shortest and darkest

Happy solstice, friends! The shortest and darkest day of the year is a time to get cozy and nourish yourself. Join me for a solstice sound bath tonight at 6. We will be inside, upstairs at Westover Hills Club.

This is a fundraiser for The Retreat, the new home for Mantra Yoga Collective. Link to sign up in bio.

#soundbath #austinyoga #solsticesoundbath #wintersolstice #yinyogq #yogainaustin #singingbowls

Reflection today is a reminder of gratitude. #vio

Reflection today is a reminder of gratitude. #violetcrownyoga #yoga #atxyoga #yinyoga #gentleyoga #reflect #meditation #sun #moon

I’m back to teaching in-person classes starting to

I’m back to teaching in-person classes starting today! I have two regular classes in my schedule:

🧘‍♀️Thursday 6pm Yin Flow at @studio_satya_austin

🧘Saturday 10:30am Gentle Flow with @mantrayogacollective

👆🏼Both classes are hybrid, so you can join me in person or from afar.

I’m also teaching a bonus 15 minute meditation online Saturday at 8:30 with MYC!

Check out the links for Studio Satya and Mantra Yoga Collective (in my bio) to sign up. I’m really excited to see humans in my classes! ☮️❤️🧘‍♂️

#yoga #atxyoga #austinyoga #yinyoga #gentleyoga #flowyoga #austin

Maybe your intention for the new year was to be go

Maybe your intention for the new year was to be good to yourself? Keep it up, and join me for a Gentle Flow yoga class. Online only, streaming with Mantra Yoga Collective. Link to sign up in bio. #yoga #onlineyoga #violetcrownyoga @jessicaruthey @mantrayogacollective #gentleyoga #flowyoga #yogaforall #atxyoga #donationyoga #streamingyoga @jessicaruthey

A sweet full moon yoga event tonight. Connecting w

A sweet full moon yoga event tonight. Connecting with nature. Can you see the moon peeking through the trees? @jessicaruthey @mantrayogacollective #fullmoonyoga #atxyoga #yogaoutside #violetcrownyoga #yoga #yinyoga #gentleyoga

Join me in a journey of yin yoga & sound to celebr

Join me in a journey of yin yoga & sound to celebrate the Hunter's Moon THIS Wednesday evening, October 20th, at 7:30pm. Practice will begin with gentle flowing movements, and I will guide you through a yin practice with deep stretches, accompanied by singing bowls. We will end with a luxurious savasana and singing bowl sound bath.

We will practice at Westover Hills Club outside, under the sky, as the full moon rises.

These sweet practices remind us to be mindful and aware of nature’s beauty that exists around us.

Mantra Yoga Collective offers sliding scale rates and two no-cost scholarships for folks from marginalized communities. Link to sign up in bio. Send me a message with any questions.

#yinyoga #fullmoonyoga #soundbath #soundtherapy #atxyoga #yoga #fullmoon #huntersmoon #yogaforall

@mantrayogacollective
@jessicaruthey

Join Janice and me for a full moon yoga and sound

Join Janice and me for a full moon yoga and sound bath treat tonight! This will be outdoors at Westover Hills Club this evening at 7:30. We will practice some gentle flowing movement with Janice, move through a juicy yin practice with me, and end with a powerful sound bath. We will ground and honor the rhythms of nature by celebrating the full Harvest or Corn Moon and the upcoming Fall Equinox.

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